Stress impacts each person in some way on a daily basis. Stress symptoms may be affecting your health, even though you might not realize it. One may think illness is to blame for a nagging headache, frequent insomnia or decreased productivity at work. But stress may actually be the culprit.
Common effects of stress on your body include:
- Muscle Tension or pain
- Chest pain
- Change in sex drive
- Upset stomach
- Sleep problems
- Lack of motivation or focus
- Feeling overwhelmed
- Irritability or anger
- Weakened immune system
Studies have shown that when we reduce stress, our bodies heal more efficiently. At CUR Salt Spa, we offer our guests multiple treatment options to help manage stress levels. We believe in the superiority of Himalayan Salt which is prized for its healing and restorative powers since ancient times. Our salt comes from the 2nd largest salt mine in the world, located in Khewra, Pakistan.
Himalayan Salt is naturally enriched with negative ions. We are surrounded by positive ions each day, emitted by computers, televisions and other electronic devices. These positive ions create an atmosphere of increased anxiety. Negative ions appear in nature more readily than positive ions and are found in plants and moving water such as waterfalls, rivers and the ocean.
We provide guests with a comfortable, relaxing and restorative environment, surrounded by negative ions circulated in the air with the dry aerosol salt and on the floor which is covered with Himalayan salt. From our group therapy sessions, massage, to our private sauna or personal salt booth, guests find that incorporating salt therapy into their wellness routine to aid with stress management will allow them to live well.
Discuss your stress management and wellness goals with a Wellness Advocate to formulate the optimal plan.